Stand-up paddle surfing or SUP is the best exercise for a full-body workout. There are many ways to paddleboard such as Racing, Surfing, Yoga, Touring, or just relaxing, so how many calories are burned by doing these activities? Below is an estimate of the calories you can consume, as well as the benefit on your muscles.

You should feel comfortable in your clothes, and they shouldn't interfere with your movement, protect you, or irritate you. The temperature felt takes on great importance. If you are cold, you will burn out quickly. On the other hand, if your clothes are too warm, the discomfort will quickly be felt.

Many paddlers hardly go with their paddle boards on vacation. Unfortunately, it means that the majority might not be knowing how to deflate and pack these items. This post will outline the proper procedures for folding and filling your boards.

Inflatable boards offer more convenience than solid boards. Besides, they can be deflated and stored in a smaller space when not being used.

It should help you know the best one to choose whether you are riding alone, with your pet, or with the company of friends.

Dry ice in a cooler is an excellent way to keep your content cold for a reasonable period. However, there are also some bad sides to opting for this method.

In this post, we cover how to make different types of ice for coolers. So, if you are a DIY lover, stick around!